Open Water Fresh

Life isn’t always about triathlons. We decided to do a little cross training… I was originally open water certified over 30 years ago.. Not only am I now refreshed, but my sweetie is now Open Water Certified! Special thanks to Lisa, Tori, and John for the great experience!

Race Review: Mack Cycle Duathlon

Race Goals Before starting the race I set what I thought was an easy goal – shaving 2 minutes off my previous duathlon over the exact same course. The weather couldn’t have been better – although it was warm Miami, clouds hid the sun for the majority of the race. The weather was warm: Humid and 81F at start. Although …