Interviewed by Straight to the Bar

For those of you who might have missed it, I was interviewed by Kirk Fontaine from Straight to the Bar. We discussed items related to preparing for your first triathlon or marathon, shoes, supplements, and hitting the gym. It was my first time using Google Hangouts as an interview forum, and I loved it. I love G+. If you are not …

Morning Motivation

Sometimes, you’re feeling lazy. Maybe you had a rough night, or your motivation is just lacking. What do you do to help you get out the door? What do you do to keep motivated to push through those intense weeks of training?   For me, watching the new Ironman Full Circle videos has done wonders to get my butt out …